Pate, truffle flavor
FDC 172967serving 2 oz (56 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 88 · +66 vs Sausage & deli meats medianThis truffle-flavored pate scores 88 of 100, Strong, ranking 4th of 60 in Sausage & deli meats against a category median of just 22. Vitamin A leads at 500% DV, with protein at 22% DV and iron at 22% DV rounding out a rich nutrient profile for a spread.
It is typically served thinly on toast or crackers as an appetizer rather than eaten as a main portion, given how concentrated the flavor and fat content are. The numbers to watch: sodium is high at 807 mg per 100 g, saturated fat is high at 10.1 g per 100 g, and cholesterol is notable at 105 mg per 100 g, all reasons this belongs in small servings.
See how this score is calculated, build a plate around pate, truffle flavor, or compare it with another food.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 327 kcal | 16% |
| Total fat | 29 g | 37% |
| Saturated fat | 10 g | 51% |
| Cholesterol | 105 mg | 35% |
| Sodium | 807 mg | 35% |
| Carbohydrate | 6.3 g | 2% |
| Dietary fiber | - | |
| Sugars | - | |
| Protein | 11 g | 22% |
| Potassium | 138 mg | 3% |
| Calcium | 70 mg | 5% |
| Iron | 3.9 mg | 22% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 2 mg | 2% |
| Vitamin A | 4500 µg | 500% |
| Vitamin E | - |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 183 kcal | 9% |
| Total fat | 16 g | 20% |
| Saturated fat | 5.7 g | 28% |
| Cholesterol | 59 mg | 20% |
| Sodium | 452 mg | 20% |
| Carbohydrate | 3.5 g | 1% |
| Dietary fiber | - | |
| Sugars | - | |
| Protein | 6.3 g | 13% |
| Potassium | 77 mg | 2% |
| Calcium | 39 mg | 3% |
| Iron | 2.2 mg | 12% |
| Magnesium | 7.3 mg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin A | 2520 µg | 280% |
| Vitamin E | - |
Source: USDA FoodData Central · Public domain
FDC 172967Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the sausage & deli meats median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Liver cheese, porkDensity 89 vs 88Braunschweiger (a liver sausage), porkDensity 90 vs 88Liverwurst spreadDensity 90 vs 88Original analysis by NutriVerdict
In the kitchen and how to use it
Truffle-flavored pate is a smooth, spreadable blend built on a base of liver and other meats, finished with truffle or truffle oil for an earthy, aromatic note. It's served cold or at room temperature, spread thin on crusty baguette slices, toast points, or crackers, and it's a natural fit on a charcuterie board alongside cornichons, whole-grain mustard, and a sweet accompaniment like fig jam or onion marmalade to balance its richness. A glass of wine and some crusty bread are typically all it needs alongside it, and thin slices also work tucked into a simple sandwich.
Keep pate tightly wrapped or in its original container in the refrigerator, and once opened, use it within a few days since it's a perishable spread rather than a shelf-stable product. A standard 2-ounce serving is about 183 calories, and per 100 grams it supplies 11.2 grams of protein (22% of the Daily Value) along with 22% for iron; it's also strikingly high in vitamin A, at 500% of the Daily Value per 100 grams. Sodium runs high at 807 milligrams per 100 grams, so it's best treated as a rich, occasional spread in small portions rather than a main component of a meal.
Frequently asked questions about pate, truffle flavor
How do you serve truffle pate?
Spread it thinly on baguette slices, toast points, or crackers, often alongside cornichons, mustard, or a sweet condiment like fig jam.
How long does opened pate keep?
It should be tightly wrapped or kept in its container in the refrigerator and used within a few days once opened.
Is truffle pate high in sodium?
Yes, it runs high at 807 milligrams of sodium per 100 grams, so it's best enjoyed in small portions.