Sausage & deli meats

Pate, truffle flavor

FDC 172967serving 2 oz (56 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 88 · +66 vs Sausage & deli meats median

This truffle-flavored pate scores 88 of 100, Strong, ranking 4th of 60 in Sausage & deli meats against a category median of just 22. Vitamin A leads at 500% DV, with protein at 22% DV and iron at 22% DV rounding out a rich nutrient profile for a spread.

It is typically served thinly on toast or crackers as an appetizer rather than eaten as a main portion, given how concentrated the flavor and fat content are. The numbers to watch: sodium is high at 807 mg per 100 g, saturated fat is high at 10.1 g per 100 g, and cholesterol is notable at 105 mg per 100 g, all reasons this belongs in small servings.

See how this score is calculated, build a plate around pate, truffle flavor, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 11.2 g · 14%Carb 6.3 g · 8%Fat 28.5 g · 79%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories327 kcal16%
Total fat29 g37%
Saturated fat10 g51%
Cholesterol105 mg35%
Sodium807 mg35%
Carbohydrate6.3 g2%
Dietary fiber-
Sugars-
Protein11 g22%
Potassium138 mg3%
Calcium70 mg5%
Iron3.9 mg22%
Magnesium13 mg3%
Vitamin C2 mg2%
Vitamin A4500 µg500%
Vitamin E-

Source: USDA FoodData Central · Public domain

FDC 172967

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Vitamin A500% DV
Protein22% DV
Iron22% DV

Original analysis by NutriVerdict

Versus the sausage & deli meats median

Nutrient density88 vs 22 median
Protein / 100 g11 vs 14 median
Sodium / 100 g807 vs 1030 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Liver cheese, porkDensity 89 vs 88Braunschweiger (a liver sausage), porkDensity 90 vs 88Liverwurst spreadDensity 90 vs 88

Original analysis by NutriVerdict

In the kitchen and how to use it

Truffle-flavored pate is a smooth, spreadable blend built on a base of liver and other meats, finished with truffle or truffle oil for an earthy, aromatic note. It's served cold or at room temperature, spread thin on crusty baguette slices, toast points, or crackers, and it's a natural fit on a charcuterie board alongside cornichons, whole-grain mustard, and a sweet accompaniment like fig jam or onion marmalade to balance its richness. A glass of wine and some crusty bread are typically all it needs alongside it, and thin slices also work tucked into a simple sandwich.

Keep pate tightly wrapped or in its original container in the refrigerator, and once opened, use it within a few days since it's a perishable spread rather than a shelf-stable product. A standard 2-ounce serving is about 183 calories, and per 100 grams it supplies 11.2 grams of protein (22% of the Daily Value) along with 22% for iron; it's also strikingly high in vitamin A, at 500% of the Daily Value per 100 grams. Sodium runs high at 807 milligrams per 100 grams, so it's best treated as a rich, occasional spread in small portions rather than a main component of a meal.

Frequently asked questions about pate, truffle flavor

How do you serve truffle pate?

Spread it thinly on baguette slices, toast points, or crackers, often alongside cornichons, mustard, or a sweet condiment like fig jam.

How long does opened pate keep?

It should be tightly wrapped or kept in its container in the refrigerator and used within a few days once opened.

Is truffle pate high in sodium?

Yes, it runs high at 807 milligrams of sodium per 100 grams, so it's best enjoyed in small portions.

View the USDA source record