Malt beverage, includes non-alcoholic beer
FDC 174863fl oz (30 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 6 · -23 vs Beverages medianThis malt beverage, which includes non-alcoholic beer, scores 6 of 100, a Low-band result ranking 44 of 60 beverages, below the category median of 29, with no standout nutrients at the thresholds tracked here.
It is sipped like a light beer, often as an alcohol-free alternative at meals or social occasions, with a fluid ounce as the reference measure; at just 37 calories per 100 g it is genuinely low in calories, one of its few real advantages. It carries no flagged limits in this data, though lemonade, frozen concentrate, white is a same-category option that scores considerably higher for those prioritizing nutrient density.
See how this score is calculated, build a plate around malt beverage, or compare it with another food.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | 2% |
| Total fat | 0.12 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 13 mg | 1% |
| Carbohydrate | 8.1 g | 3% |
| Dietary fiber | 0 g | 0% |
| Sugars | 8.1 g | |
| Protein | 0.21 g | 0% |
| Potassium | 8 mg | 0% |
| Calcium | 7 mg | 1% |
| Iron | 0.06 mg | 0% |
| Magnesium | 7 mg | 2% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 11 kcal | 1% |
| Total fat | 0.04 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.9 mg | 0% |
| Carbohydrate | 2.4 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | 2.4 g | |
| Protein | 0.06 g | 0% |
| Potassium | 2.4 mg | 0% |
| Calcium | 2.1 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 2.1 mg | 1% |
| Vitamin C | 0.15 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174863Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Lemonade, frozen concentrate, whiteDensity 7 vs 6Beverages, lemonade-flavor drink, powderDensity 8 vs 6Alcoholic beverage, pina colada, prepared-from-recipeDensity 11 vs 6Original analysis by NutriVerdict
In the kitchen and how to use it
Non-alcoholic malt beverage, often labeled non-alcoholic beer, is brewed like regular beer from malted barley and hops but has most or all of the alcohol removed afterward, leaving behind the malty, slightly bitter flavor profile without the alcohol content that typically comes with it. It's served chilled the same way as a regular beer, alongside pub food like burgers and wings, at barbecues, or simply as a refreshing drink for anyone avoiding alcohol at a gathering or on a designated-driver evening.
Keep it refrigerated and serve cold in a chilled glass, since it's meant to be enjoyed the way traditional beer is, poured with a bit of foam on top; check the label as some non-alcoholic malt beverages still contain trace alcohol from the brewing process. At just 37 calories per 100 g, about 11 calories in a fluid ounce (30 g) serving, it's one of the lowest-calorie beverages in this group, with 8.05 g of carbohydrate and 8.05 g of sugar per 100 g coming from the malted grain, and only 13 mg of sodium per 100 g, making it a light option next to sweeter mixed drinks and sodas.
Frequently asked questions about malt beverage
How many calories are in non-alcoholic malt beverage?
It has 37 calories per 100 g, or about 11 calories in a fluid ounce (30 g) serving, making it a lower-calorie option among malt beverages.
Is non-alcoholic beer low in calories?
Yes, at 37 calories per 100 g it's notably lower in calories than regular beer.
What gives non-alcoholic malt beverage its flavor?
It's brewed from malted barley and hops like regular beer, then has the alcohol removed, retaining the malty, slightly bitter taste.