Beverages

Limeade, frozen concentrate, prepared with water

FDC 174862fl oz (31 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 6 · -23 vs Beverages median

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Limeade, frozen concentrate, prepared with water is mostly calories with little else, scoring 6 of 100. Within beverages it ranks 46 of 60. It carries no standout micronutrients at the levels we track. Most of its 52 calories per 100 grams come from carbohydrate.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0 g · 0%Carb 13.8 g · 100%Fat 0 g · 0%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories52 kcal3%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium3 mg0%
Carbohydrate14 g5%
Dietary fiber0 g0%
Sugars13 g
Protein0 g0%
Potassium10 mg0%
Calcium2 mg0%
Iron0 mg0%
Magnesium2 mg0%
Vitamin C3.1 mg3%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 174862

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density6 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g3 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Lemonade, frozen concentrate, pinkDensity 6 vs 6Malt beverage, includes non-alcoholic beerDensity 6 vs 6Lemonade, frozen concentrate, whiteDensity 7 vs 6

View the USDA source record