Sweets

Candies, dark chocolate coated coffee beans

FDC 169634serving 28 pieces (40 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 21 · +12 vs Sweets median

Dark chocolate coated coffee beans score 21 of 100, placing them in the Low band but rank 13 of 60 within Sweets, a respectable showing for a candy category driven by the cocoa solids and beans themselves, which contribute dietary fiber at 27% DV and magnesium at 25% DV, plus smaller amounts of protein and iron at 15% DV each.

These are eaten by the small handful as a coffee-and-chocolate snack, often alongside or instead of an actual cup of coffee since the beans carry caffeine. A 28-piece, 40-gram serving is easy to exceed, and the candy is high in sugars at 42.5 g per 100 g and high in saturated fat at 15 g per 100 g, so portioning matters more than the fiber and magnesium content might suggest.

See how this score is calculated, build a plate around candies, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 7.5 g · 6%Carb 60 g · 44%Fat 30 g · 50%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories540 kcal27%
Total fat30 g38%
Saturated fat15 g75%
Cholesterol13 mg4%
Sodium25 mg1%
Carbohydrate60 g22%
Dietary fiber7.5 g27%
Sugars43 g
Protein7.5 g15%
Potassium342 mg7%
Calcium100 mg8%
Iron2.7 mg15%
Magnesium107 mg25%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0.23 mg2%

Source: USDA FoodData Central · Public domain

FDC 169634

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Dietary fiber27% DV
Magnesium25% DV
Protein15% DV
Iron15% DV

Original analysis by NutriVerdict

Versus the sweets median

Nutrient density21 vs 9 median
Protein / 100 g7.5 vs 0.8 median
Fiber / 100 g7.5 vs 0.7 median
Sodium / 100 g25 vs 41 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Frozen yogurts, chocolateDensity 23 vs 21Toppings, nuts in syrupDensity 23 vs 21Syrups, sugar freeDensity 23 vs 21

Original analysis by NutriVerdict

In the kitchen and how to use it

Dark chocolate coated coffee beans are whole roasted coffee beans enrobed in a shell of dark chocolate, giving a candy with a crunchy, slightly bitter coffee center wrapped in a smooth, snappy chocolate coating. They are eaten a handful at a time straight from the bag, used as a garnish on tiramisu or coffee-flavored desserts, or crushed and folded into ice cream and cookie dough for texture and a coffee kick. The combination of roasted bean crunch and dark chocolate's slight bitterness makes them a more intense, less purely sweet candy than typical chocolate confections.

Keep them in a cool, dry, airtight container since heat can soften or bloom the chocolate coating, and the beans themselves can stale with prolonged air exposure. A serving of 28 pieces (40 g) works out to 540 calories per 100 g, and per 100 g they carry 7.5 g protein, 7.5 g fiber (27 percent DV), 25 percent DV magnesium and 15 percent DV iron alongside 15 percent DV protein, figures that stand out because both the cocoa and the coffee bean itself contribute fiber and minerals. Sodium is low at 25 mg per 100 g, so among sweets these land as a relatively mineral-rich, low-sodium choice, though the 42.5 g sugar per 100 g still makes portion size worth watching.

Frequently asked questions about candies

How many calories are in dark chocolate coated coffee beans?

They have 540 calories per 100 g, with a typical 28-piece serving weighing about 40 g.

Are dark chocolate coated coffee beans a good source of fiber?

Per 100 g they provide 7.5 g fiber, 27 percent of the Daily Value, unusually high for a candy and reflecting both the cocoa and the coffee bean.

How should dark chocolate coated coffee beans be stored?

Keep them in a cool, dry, airtight container, since heat softens the chocolate shell and air exposure can stale the beans.

View the USDA source record