Beverages

Beverages, rice milk, unsweetened

FDC 171942fl oz (approximate weight, 1 serving) (240 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 57 · +28 vs Beverages median

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, rice milk, unsweetened is middling for nutrient density at 57 of 100. Within beverages it ranks 11 of 60. It carries no standout micronutrients at the levels we track. Most of its 47 calories per 100 grams come from carbohydrate.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0.3 g · 2%Carb 9.2 g · 79%Fat 1 g · 19%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories47 kcal2%
Total fat0.97 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium39 mg2%
Carbohydrate9.2 g3%
Dietary fiber0.3 g1%
Sugars5.3 g
Protein0.28 g1%
Potassium27 mg1%
Calcium118 mg9%
Iron0.2 mg1%
Magnesium11 mg3%
Vitamin C0 mg0%
Vitamin A63 µg7%
Vitamin E0.47 mg3%

Source: USDA FoodData Central · Public domain

FDC 171942

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density57 vs 29 median
Protein / 100 g0.3 vs 0.2 median
Fiber / 100 g0.3 vs 0 median
Sodium / 100 g39 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, Cranberry juice cocktailDensity 59 vs 57Beverages, Protein powder soy basedDensity 69 vs 57Cranberry juice cocktail, bottledDensity 73 vs 57

View the USDA source record