Beverages, pineapple and grapefruit juice drink, canned
FDC 173224fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 81 · +52 vs Beverages medianThis canned pineapple and grapefruit juice drink scores 81 of 100, a Strong result and 6th of 60 in the beverages category, far above the category's median score of 29. Its clear standout is vitamin C at 51% DV, carried by the citrus portion of the blend.
It's a ready-to-drink juice blend, poured over ice or mixed into other drinks rather than eaten as food. A fluid ounce (31 g) serving is small, but per 100 g the drink carries 11.5 g of sugar, so despite the vitamin C this remains a sweetened juice drink rather than whole fruit.
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Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | 2% |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 14 mg | 1% |
| Carbohydrate | 12 g | 4% |
| Dietary fiber | 0.1 g | 0% |
| Sugars | 12 g | |
| Protein | 0.2 g | 0% |
| Potassium | 61 mg | 1% |
| Calcium | 7 mg | 1% |
| Iron | 0.31 mg | 2% |
| Magnesium | 6 mg | 1% |
| Vitamin C | 46 mg | 51% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 15 kcal | 1% |
| Total fat | 0.03 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 4.3 mg | 0% |
| Carbohydrate | 3.6 g | 1% |
| Dietary fiber | 0.03 g | 0% |
| Sugars | 3.6 g | |
| Protein | 0.06 g | 0% |
| Potassium | 19 mg | 0% |
| Calcium | 2.2 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 1.9 mg | 0% |
| Vitamin C | 14 mg | 16% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 173224Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
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In the kitchen and how to use it
This canned juice drink blends pineapple and grapefruit juice into a tangy-sweet beverage, typically served chilled over ice as a simple refreshment or mixed into punches and cocktails where its tropical-citrus profile adds brightness. Unlike a straight 100% juice, blended juice drinks like this often include added sugar or water to balance the tartness of grapefruit against the sweetness of pineapple, giving a smoother, less acidic drink than grapefruit juice alone, and it can also serve as a mixer base for sparkling water or a splash of rum in a summer cocktail.
Once opened, canned juice drinks should be transferred to a covered container, refrigerated, and used within about a week; unopened cans keep at room temperature well past that, stored in a cool, dry pantry away from direct light. At just 47 calories per fluid ounce serving, this is a lighter option than many juices, and it delivers 51% DV vitamin C per 100 g, though its 11.5 g of sugar per 100 g means it functions more as an occasional refreshment than an everyday staple. Its sodium comes in at 14 mg per 100 g, low enough that it's the sugar content, not the salt, that's worth watching if drinking it regularly.
Frequently asked questions about beverages
How many calories are in pineapple and grapefruit juice drink?
This canned juice drink has 47 calories per fluid ounce (31 g) serving, or 47 calories per 100 g.
Is this juice drink a good source of vitamin C?
Yes, it provides 51% of the daily value for vitamin C per 100 g.
How should canned juice drinks be stored after opening?
Refrigerate in a covered container once opened and use within about a week for best quality.