Beverages

Beverages, pineapple and grapefruit juice drink, canned

FDC 173224fl oz (31 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 81 · +52 vs Beverages median

This canned pineapple and grapefruit juice drink scores 81 of 100, a Strong result and 6th of 60 in the beverages category, far above the category's median score of 29. Its clear standout is vitamin C at 51% DV, carried by the citrus portion of the blend.

It's a ready-to-drink juice blend, poured over ice or mixed into other drinks rather than eaten as food. A fluid ounce (31 g) serving is small, but per 100 g the drink carries 11.5 g of sugar, so despite the vitamin C this remains a sweetened juice drink rather than whole fruit.

See how this score is calculated, build a plate around beverages, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0.2 g · 2%Carb 11.6 g · 96%Fat 0.1 g · 2%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories47 kcal2%
Total fat0.1 g0%
Saturated fat0.01 g0%
Cholesterol0 mg0%
Sodium14 mg1%
Carbohydrate12 g4%
Dietary fiber0.1 g0%
Sugars12 g
Protein0.2 g0%
Potassium61 mg1%
Calcium7 mg1%
Iron0.31 mg2%
Magnesium6 mg1%
Vitamin C46 mg51%
Vitamin A0 µg0%
Vitamin E0.01 mg0%

Source: USDA FoodData Central · Public domain

FDC 173224

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Vitamin C51% DV

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density81 vs 29 median
Protein / 100 g0.2 vs 0.2 median
Fiber / 100 g0.1 vs 0 median
Sodium / 100 g14 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, chocolate powder, no sugar addedDensity 85 vs 81Beverages, Protein powder whey basedDensity 85 vs 81Beverages, rich chocolate, powderDensity 88 vs 81

Original analysis by NutriVerdict

In the kitchen and how to use it

This canned juice drink blends pineapple and grapefruit juice into a tangy-sweet beverage, typically served chilled over ice as a simple refreshment or mixed into punches and cocktails where its tropical-citrus profile adds brightness. Unlike a straight 100% juice, blended juice drinks like this often include added sugar or water to balance the tartness of grapefruit against the sweetness of pineapple, giving a smoother, less acidic drink than grapefruit juice alone, and it can also serve as a mixer base for sparkling water or a splash of rum in a summer cocktail.

Once opened, canned juice drinks should be transferred to a covered container, refrigerated, and used within about a week; unopened cans keep at room temperature well past that, stored in a cool, dry pantry away from direct light. At just 47 calories per fluid ounce serving, this is a lighter option than many juices, and it delivers 51% DV vitamin C per 100 g, though its 11.5 g of sugar per 100 g means it functions more as an occasional refreshment than an everyday staple. Its sodium comes in at 14 mg per 100 g, low enough that it's the sugar content, not the salt, that's worth watching if drinking it regularly.

Frequently asked questions about beverages

How many calories are in pineapple and grapefruit juice drink?

This canned juice drink has 47 calories per fluid ounce (31 g) serving, or 47 calories per 100 g.

Is this juice drink a good source of vitamin C?

Yes, it provides 51% of the daily value for vitamin C per 100 g.

How should canned juice drinks be stored after opening?

Refrigerate in a covered container once opened and use within about a week for best quality.

View the USDA source record