Beverages, Kiwi Strawberry Juice Drink
FDC 174111fl oz (473 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 41 · +12 vs Beverages medianThis kiwi strawberry juice drink scores 41 of 100, Fair band, and ranks 16th of 60 in the Beverages category, well above the group's median of 29. Its one real credential is vitamin C, reaching an excellent 27% DV per 100 g, in a drink that's otherwise light on nutrients.
It's a fruit-drink style beverage meant for sipping cold rather than as a juice substitute, and at 47 calories per 100 g it's noticeably lighter than a full-strength juice. There's still 11.6 g of sugar per 100 g in the mix, so it reads closer to a flavored drink than a concentrated fruit source.
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Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | 2% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Carbohydrate | 12 g | 4% |
| Dietary fiber | 0 g | 0% |
| Sugars | 12 g | |
| Protein | 0 g | 0% |
| Potassium | 14 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.15 mg | 1% |
| Magnesium | 0 mg | 0% |
| Vitamin C | 25 mg | 27% |
| Vitamin A | 1 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 222 kcal | 11% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 52 mg | 2% |
| Carbohydrate | 58 g | 21% |
| Dietary fiber | 0 g | 0% |
| Sugars | 55 g | |
| Protein | 0 g | 0% |
| Potassium | 66 mg | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0.71 mg | 4% |
| Magnesium | 0 mg | 0% |
| Vitamin C | 117 mg | 130% |
| Vitamin A | 4.7 µg | 1% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174111Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Beverages, Energy drink, CitrusDensity 46 vs 41Beverages, pineapple and orange juice drink, cannedDensity 49 vs 41Beverages, grape drink, cannedDensity 51 vs 41Original analysis by NutriVerdict
In the kitchen and how to use it
This kind of fruit drink is served chilled straight from the bottle or carton, and it also works as a mixer, topped up with sparkling water for a lighter spritzer, blended with yogurt into a smoothie, or frozen into ice pops for a simple homemade treat. Its fruity, slightly tart flavor comes from the kiwi and strawberry base rather than being a straight juice, and it is typically shaken before pouring since natural fruit solids can settle toward the bottom of the container over time.
Refrigerate after opening and drink within the timeframe printed on the carton; give the container a shake before serving since natural fruit solids can separate during storage. At 47 calories per 100 grams, it is a lighter option next to a full-calorie soda, and it carries vitamin C at 27% DV alongside 11.6 grams of sugar and 12.3 grams of carbohydrate per 100 grams, most of which comes from the fruit content itself rather than added starch. It fits best as an occasional beverage poured over ice or mixed into a punch bowl rather than a household water substitute, given the sugar content relative to its low calorie count, and it contains no fat or fiber, so it plays a purely refreshment role rather than contributing to a meal.
Frequently asked questions about beverages
How many calories are in Kiwi Strawberry Juice Drink?
It has 47 calories per 100 grams, lighter than many sodas.
Is this juice drink a good source of vitamin C?
Yes, it is rich in vitamin C at 27% DV per 100 grams.
How much sugar does this juice drink contain?
It contains 11.6 grams of sugar per 100 grams, mostly from its fruit content.