Beverages, Energy drink, Citrus
FDC 174108fl oz (240 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 46 · +17 vs Beverages medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, Energy drink, Citrus is middling for nutrient density at 46 of 100. Within beverages it ranks 15 of 60. Per 100 grams it is an excellent source of vitamin c (28% DV). Most of its 45 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | 2% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbohydrate | 11 g | 4% |
| Dietary fiber | 0 g | 0% |
| Sugars | 10 g | |
| Protein | 0 g | 0% |
| Potassium | 4 mg | 0% |
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Vitamin C | 25 mg | 28% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | 5% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 24 mg | 1% |
| Carbohydrate | 27 g | 10% |
| Dietary fiber | 0 g | 0% |
| Sugars | 25 g | |
| Protein | 0 g | 0% |
| Potassium | 9.6 mg | 0% |
| Calcium | 19 mg | 1% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Vitamin C | 60 mg | 67% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 174108Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Beverages, pineapple and orange juice drink, cannedDensity 49 vs 46Beverages, grape drink, cannedDensity 51 vs 46Beverages, cranberry-apple juice drink, bottledDensity 56 vs 46