Beverages

Beverages, cranberry-apple juice drink, bottled

FDC 174140fl oz (31 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 56 · +27 vs Beverages median

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, cranberry-apple juice drink, bottled is middling for nutrient density at 56 of 100. Within beverages it ranks 12 of 60. Per 100 grams it is an excellent source of vitamin c (44% DV). Most of its 63 calories per 100 grams come from carbohydrate.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0 g · 0%Carb 15.8 g · 98%Fat 0.1 g · 2%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories63 kcal3%
Total fat0.11 g0%
Saturated fat0.01 g0%
Cholesterol0 mg0%
Sodium2 mg0%
Carbohydrate16 g6%
Dietary fiber0 g0%
Sugars15 g
Protein0 g0%
Potassium17 mg0%
Calcium3 mg0%
Iron0.07 mg0%
Magnesium1 mg0%
Vitamin C40 mg44%
Vitamin A0 µg0%
Vitamin E0.12 mg1%

Source: USDA FoodData Central · Public domain

FDC 174140

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Vitamin C44% DV

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density56 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g2 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, rice milk, unsweetenedDensity 57 vs 56Beverages, Cranberry juice cocktailDensity 59 vs 56Beverages, Protein powder soy basedDensity 69 vs 56

View the USDA source record