Beverages

Beverages, grape drink, canned

FDC 171916fl oz (31 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 51 · +22 vs Beverages median

Canned grape drink scores 51 of 100, ranking 13th of 60 in the beverages category, a Fair result that sits above the category's median of 29, built almost entirely on vitamin C at an excellent 35% DV.

It is a sweetened fruit-flavored drink meant for occasional refreshment rather than a whole-juice substitute, with a fluid ounce (31 g) providing that vitamin C at 61 calories per 100 g. No specific limits are flagged in the data, but sugar makes up 13.1 g of every 100 g and carbohydrate totals 15.7 g, so most of the calories here come from sweetness rather than protein or fat.

See how this score is calculated, build a plate around beverages, grape drink, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0 g · 0%Carb 15.7 g · 100%Fat 0 g · 0%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories61 kcal3%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium16 mg1%
Carbohydrate16 g6%
Dietary fiber0 g0%
Sugars13 g
Protein0 g0%
Potassium12 mg0%
Calcium52 mg4%
Iron0.07 mg0%
Magnesium1 mg0%
Vitamin C31 mg35%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 171916

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Vitamin C35% DV

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density51 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g16 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, cranberry-apple juice drink, bottledDensity 56 vs 51Beverages, rice milk, unsweetenedDensity 57 vs 51Beverages, Cranberry juice cocktailDensity 59 vs 51

Original analysis by NutriVerdict

In the kitchen and how to use it

Canned grape drink is a sweetened, grape-flavored beverage rather than 100% grape juice, typically diluted with water and sweetened to taste more like fruit punch than pure pressed juice. It's served chilled straight from the can or over ice, sometimes mixed with lemon-lime soda for a fizzier party punch, layered into a fruit slush, or frozen into homemade popsicles for kids. Its flavor is simpler, sweeter, and less acidic than fresh grape juice, without the deep color, tartness, or tannin of juice pressed directly from Concord or other dark grapes, which makes it read more like a mixer than a juice on its own.

Store unopened cans in a cool pantry away from heat, and once opened, transfer any leftover to a covered container in the refrigerator and use it within a few days. Per 100g, canned grape drink has 61 calories and 13.1g of sugar, along with vitamin C at 35% of the Daily Value, since these fruit drinks are commonly fortified with vitamin C rather than relying only on the grapes for it. With no protein or fat, it functions purely as a sweet beverage rather than a food that contributes much beyond sugar and vitamin C, so it fits best as an occasional treat or a mixer for punch rather than a routine drink to reach for at meals.

Frequently asked questions about beverages, grape drink

How many calories are in canned grape drink?

Canned grape drink has 61 calories per 100g.

Is grape drink a good source of vitamin C?

Yes, per 100g it provides vitamin C at 35% of the Daily Value, since these drinks are typically fortified.

How is canned grape drink usually served?

It's served chilled over ice, sometimes mixed with lemon-lime soda for a fizzier punch.

View the USDA source record