Beverages, Clam and tomato juice, canned
FDC 171882fl oz (30 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 15 · -14 vs Beverages medianThis canned clam and tomato juice blend scores 15 of 100 on the Nutrient Density Score, a Low band placement at rank 34 of 60 within Beverages. It doesn't carry any single nutrient in a standout range, but it's also relatively restrained on calories at 48 per 100 g.
It's typically sipped on its own as a savory cocktail mixer or light starter rather than an everyday drink, with a modest 30 g pour, about 1 fl oz, used here as the reference serving. Calories stay low at 48 per 100 g and there's no single limit flagged for this one; for a higher-scoring option in the same beverage list, an aloe vera juice drink fortified with vitamin C is worth a look.
See how this score is calculated, build a plate around beverages, or compare it with another food.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | 2% |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 362 mg | 16% |
| Carbohydrate | 11 g | 4% |
| Dietary fiber | 0.4 g | 1% |
| Sugars | 3.3 g | |
| Protein | 0.6 g | 1% |
| Potassium | 89 mg | 2% |
| Calcium | 8 mg | 1% |
| Iron | 0.15 mg | 1% |
| Magnesium | 5 mg | 1% |
| Vitamin C | 5 mg | 6% |
| Vitamin A | 7 µg | 1% |
| Vitamin E | 0.11 mg | 1% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | 1% |
| Total fat | 0.06 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 109 mg | 5% |
| Carbohydrate | 3.3 g | 1% |
| Dietary fiber | 0.12 g | 0% |
| Sugars | 0.99 g | |
| Protein | 0.18 g | 0% |
| Potassium | 27 mg | 1% |
| Calcium | 2.4 mg | 0% |
| Iron | 0.05 mg | 0% |
| Magnesium | 1.5 mg | 0% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin A | 2.1 µg | 0% |
| Vitamin E | 0.03 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 171882Original analysis by NutriVerdict
Versus the beverages median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Beverages, aloe vera juice drink, fortified with Vitamin CDensity 18 vs 15Cranberry juice cocktail, frozen concentrateDensity 19 vs 15Beverages, chocolate syrup, prepared with whole milkDensity 24 vs 15Original analysis by NutriVerdict
In the kitchen and how to use it
Clam and tomato juice is a savory, tangy blend of clam broth and tomato juice sold canned, sipped chilled on its own as a beverage or, more famously, used as the base for a Bloody Caesar cocktail mixed with vodka, Worcestershire sauce, and hot sauce. Outside of drinking it straight, it's also used in the kitchen to add briny depth to seafood stews, chowders, or a quick tomato-based sauce for shellfish, standing in for a portion of the tomato juice or stock a recipe calls for.
Unopened cans keep well in the pantry; once opened, transfer any leftover juice to a sealed container, refrigerate, and use within a few days, giving it a stir or shake before serving since sediment from the clam broth can settle at the bottom. At just 48 calories per fluid ounce serving (30 grams), it's a notably low-calorie option among bottled beverages, and its 3.31 grams of sugar per 100 grams is modest compared to most canned drinks. The 362 milligrams of sodium per 100 grams reflects its clam broth base, so anyone drinking it regularly may want to balance the rest of the day's meals with lower-sodium foods. Its low fat content, just 0.2 grams per 100 grams, keeps it light enough to sip before a meal without filling up on calories.
Frequently asked questions about beverages
How many calories are in canned clam and tomato juice?
Per fluid ounce (30 grams) serving it has about 48 calories.
What is clam and tomato juice used for?
It's sipped chilled as a savory beverage, used as the base for a Bloody Caesar cocktail, or added to seafood stews for briny depth.
Is clam and tomato juice high in sodium?
Yes, it has 362 milligrams of sodium per 100 grams, reflecting its clam broth base.