Beverages

Beverages, aloe vera juice drink, fortified with Vitamin C

FDC 174131fl oz (240 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 18 · -11 vs Beverages median

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, aloe vera juice drink, fortified with Vitamin C is mostly calories with little else, scoring 18 of 100. Within beverages it ranks 33 of 60. It carries no standout micronutrients at the levels we track. Most of its 15 calories per 100 grams come from carbohydrate.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0 g · 0%Carb 3.8 g · 100%Fat 0 g · 0%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories15 kcal1%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium8 mg0%
Carbohydrate3.8 g1%
Dietary fiber0 g0%
Sugars3.8 g
Protein0 g0%
Potassium0 mg0%
Calcium8 mg1%
Iron0.15 mg1%
Magnesium0 mg0%
Vitamin C3.8 mg4%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 174131

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density18 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g8 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Cranberry juice cocktail, frozen concentrateDensity 19 vs 18Beverages, chocolate syrup, prepared with whole milkDensity 24 vs 18Shake, fast food, vanillaDensity 25 vs 18

View the USDA source record