Beverages

Alcoholic beverages, beer, higher alcohol

FDC 171906fl oz (31 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 41 · +12 vs Beverages median

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Alcoholic beverages, beer, higher alcohol is middling for nutrient density at 41 of 100. Within beverages it ranks 17 of 60. It carries no standout micronutrients at the levels we track. Most of its 58 calories per 100 grams come from protein.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0.9 g · 77%Carb 0.3 g · 23%Fat 0 g · 0%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories58 kcal3%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium4 mg0%
Carbohydrate0.27 g0%
Dietary fiber0 g0%
Sugars0 g
Protein0.9 g2%
Potassium62 mg1%
Calcium8 mg1%
Iron0.03 mg0%
Magnesium12 mg3%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 171906

Original analysis by NutriVerdict

Versus the beverages median

Nutrient density41 vs 29 median
Protein / 100 g0.9 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g4 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, Kiwi Strawberry Juice DrinkDensity 41 vs 41Beverages, Energy drink, CitrusDensity 46 vs 41Beverages, pineapple and orange juice drink, cannedDensity 49 vs 41

View the USDA source record