Beverages

Water, bottled, generic

FDC 174158fl oz (30 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Bottled water carries no Nutrient Density Score, since it is entirely calorie-free and, unlike almost every other item in the Beverages category, contributes no protein, fat, carbohydrate, or fiber worth measuring.

It's consumed simply for hydration, poured from bottle to glass throughout the day, with a typical serving measured here at one fluid ounce (30 g), though most people drink several times that per sitting. Sodium is minimal at 2 mg per 100 g, and there is no sugar in the listed values, which makes it the plainest baseline in a category otherwise filled with sweetened sodas, juices, and flavored waters.

Source: USDA FoodData Central · Public domain

Nutrition facts

NutrientAmount% DV
Calories0 kcal0%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium2 mg0%
Carbohydrate0 g0%
Dietary fiber0 g0%
Sugars0 g
Protein0 g0%
Potassium0 mg0%
Calcium10 mg1%
Iron0 mg0%
Magnesium2 mg0%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 174158

Original analysis by NutriVerdict

Versus the beverages median

Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g2 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Beverages, Tropical Punch, ready-to-drinkDensity 2 vs NABeverages, carbonated, tonic waterDensity 2 vs NABeverages, carbonated, root beerDensity 3 vs NA

View the USDA source record