Pickle and pimiento loaf, pork
FDC 174576slice (38 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 28 · +6 vs Sausage & deli meats medianPickle and pimiento loaf lands at 28 of 100 on the Nutrient Density Score, a Low band that ranks it 20th of 60 in Sausage & deli meats. Protein is its one clear strength, an excellent 22% DV, the payoff of a pork-based loaf studded with pickle and pimiento for flavor rather than nutrition.
It's a cold-cut loaf meant to be sliced for sandwiches, with a single slice (38 g) a typical portion. The honest caveat: it's high in sodium at 1040 mg per 100 g and carries 5.3 g of saturated fat per 100 g, so it's best kept to occasional sandwich duty rather than a regular lunch staple.
See how this score is calculated, build a plate around pickle and pimiento loaf, or compare it with another food.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 225 kcal | 11% |
| Total fat | 16 g | 21% |
| Saturated fat | 5.3 g | 26% |
| Cholesterol | 58 mg | 19% |
| Sodium | 1040 mg | 45% |
| Carbohydrate | 8.5 g | 3% |
| Dietary fiber | 1.5 g | 5% |
| Sugars | 8.5 g | |
| Protein | 11 g | 22% |
| Potassium | 371 mg | 8% |
| Calcium | 109 mg | 8% |
| Iron | 1.3 mg | 7% |
| Magnesium | 34 mg | 8% |
| Vitamin C | 7.8 mg | 9% |
| Vitamin A | 78 µg | 9% |
| Vitamin E | 0.4 mg | 3% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | 4% |
| Total fat | 6.1 g | 8% |
| Saturated fat | 2 g | 10% |
| Cholesterol | 22 mg | 7% |
| Sodium | 395 mg | 17% |
| Carbohydrate | 3.2 g | 1% |
| Dietary fiber | 0.57 g | 2% |
| Sugars | 3.2 g | |
| Protein | 4.3 g | 9% |
| Potassium | 141 mg | 3% |
| Calcium | 41 mg | 3% |
| Iron | 0.51 mg | 3% |
| Magnesium | 13 mg | 3% |
| Vitamin C | 3 mg | 3% |
| Vitamin A | 30 µg | 3% |
| Vitamin E | 0.15 mg | 1% |
Source: USDA FoodData Central · Public domain
FDC 174576Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the sausage & deli meats median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Lebanon bologna, beefDensity 28 vs 28Roast beef spreadDensity 28 vs 28Luxury loaf, porkDensity 29 vs 28Original analysis by NutriVerdict
In the kitchen and how to use it
Pickle and pimiento loaf is a pork luncheon meat studded with visible chunks of diced dill pickle and sweet pimiento pepper, giving each slice a mild tang and pops of color against the pink meat base. It is a deli-counter staple served cold, most often stacked into a plain sandwich with mustard or mayonnaise, or cut into cubes for a quick snack tray alongside cheese and crackers.
Keep it wrapped tightly and refrigerated, and use within a few days of slicing since the pickle pieces add moisture that can shorten its fridge life compared to plainer loaves. A single 38 g slice provides 225 calories with 11.2 g of protein, 22% DV, and 1.5 g of fiber, unusually present for a processed meat thanks to the pickle bits, though sodium is high at 1,040 mg per slice, so it is best treated as an occasional cold-cut choice rather than an everyday sandwich base.
Frequently asked questions about pickle and pimiento loaf
What is pickle and pimiento loaf made of?
It is a pork luncheon meat with visible diced dill pickle and sweet pimiento pepper mixed throughout.
How many calories are in pickle and pimiento loaf?
One 38 g slice has 225 calories.
Is pickle and pimiento loaf high in sodium?
Yes, a single slice contains 1,040 mg of sodium, typical for cured deli loaves.