Luxury loaf, pork
FDC 172931slice (1 oz) (4" x 4" x 3/32" thick) (28 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 29 · +7 vs Sausage & deli meats medianLuxury loaf scores 29 of 100 on the Nutrient Density Score, Low band, ranking 17 of 60 in Sausage & deli meats and sitting above the category median of 22. Protein is its clear strength, delivering 37% DV, the main reason it scores as well as it does.
This pork loaf is a deli-counter sliced meat, layered into sandwiches or served cold on a platter, with a single one ounce slice as the reference serving. The number to watch is sodium, high at 1220 mg per 100 g, among the saltier options in this category, so it pairs best with low-sodium sides rather than another cured meat.
See how this score is calculated, build a plate around luxury loaf, pork, or compare it with another food.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | 7% |
| Total fat | 4.8 g | 6% |
| Saturated fat | 1.6 g | 8% |
| Cholesterol | 36 mg | 12% |
| Sodium | 1220 mg | 53% |
| Carbohydrate | 4.9 g | 2% |
| Dietary fiber | 0 g | 0% |
| Sugars | - | |
| Protein | 18 g | 37% |
| Potassium | 377 mg | 8% |
| Calcium | 36 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | - |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | 2% |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.44 g | 2% |
| Cholesterol | 10 mg | 3% |
| Sodium | 342 mg | 15% |
| Carbohydrate | 1.4 g | 0% |
| Dietary fiber | 0 g | 0% |
| Sugars | - | |
| Protein | 5.2 g | 10% |
| Potassium | 106 mg | 2% |
| Calcium | 10 mg | 1% |
| Iron | 0.29 mg | 2% |
| Magnesium | 5.6 mg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | - |
Source: USDA FoodData Central · Public domain
FDC 172931Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the sausage & deli meats median
Original analysis by NutriVerdict
More nutrient-dense swaps
Foods in the same category that score higher on nutrient density.
Frankfurter, turkeyDensity 29 vs 29Bologna, turkeyDensity 31 vs 29Chicken spreadDensity 32 vs 29Original analysis by NutriVerdict
In the kitchen and how to use it
Luxury loaf is a sliced deli meat made from cured, seasoned pork formed into a loaf and sliced thin for sandwiches, similar in use to other cold cuts like bologna or spiced ham loaf. It's typically served cold, layered into sandwiches with cheese and condiments, added to a deli platter, or diced into a salad, and its firm, sliceable texture and mild, slightly savory-sweet cure flavor make it an easy sandwich filler that needs no cooking.
Keep the package sealed and refrigerated, and once opened, wrap slices tightly or store them in an airtight container, using them within the package's use-by window since deli meats are perishable. A single 28 g slice reflects 141 calories, and per 100 g the loaf delivers 18.4 g protein, reaching 37% DV for protein, making it a fairly dense protein option for a cold sandwich. Sodium runs high at 1220 mg per 100 g, so it's a food to pair with lower-sodium bread and toppings if you're managing sodium across the day.
Frequently asked questions about luxury loaf, pork
How many calories are in luxury loaf?
A 28 g (1 oz) slice reflects 141 calories, based on 100 g values.
Is luxury loaf a good source of protein?
Yes, it provides 18.4 g protein per 100 g, reaching 37% DV.
Is luxury loaf high in sodium?
Yes, it carries 1220 mg sodium per 100 g, among the higher sodium levels of common deli meats.