Baked goods

Leavening agents, baking soda

FDC 175040tsp (5 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Leavening agents, baking soda sits outside our per-calorie scoring because it carries almost no calories. Within baked goods it ranks 60 of 60. It carries no standout micronutrients at the levels we track. Worth noting: it is high in sodium (27400 mg per 100 g).

Source: USDA FoodData Central · Public domain

Nutrition facts

NutrientAmount% DV
Calories0 kcal0%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium27400 mg1191%
Carbohydrate0 g0%
Dietary fiber0 g0%
Sugars0 g
Protein0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 175040

Original analysis by NutriVerdict

Versus the baked goods median

Protein / 100 g0 vs 8.6 median
Fiber / 100 g0 vs 3.4 median
Sodium / 100 g27400 vs 447 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Cookies, coconut macaroonDensity 7 vs NACookies, fortuneDensity 14 vs NACinnamon buns, frosted (includes honey buns)Density 15 vs NA

View the USDA source record