Carbonated beverage, cream soda
FDC 173199fl oz (31 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 3 · -26 vs Beverages median3/100Low
On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Carbonated beverage, cream soda is mostly calories with little else, scoring 3 of 100. Within beverages it ranks 52 of 60. It carries no standout micronutrients at the levels we track. Most of its 51 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Protein 0 g · 0%Carb 13.3 g · 100%Fat 0 g · 0%
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | 3% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 12 mg | 1% |
| Carbohydrate | 13 g | 5% |
| Dietary fiber | 0 g | 0% |
| Sugars | 13 g | |
| Protein | 0 g | 0% |
| Potassium | 1 mg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 0.05 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 16 kcal | 1% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.7 mg | 0% |
| Carbohydrate | 4.1 g | 1% |
| Dietary fiber | 0 g | 0% |
| Sugars | 4.1 g | |
| Protein | 0 g | 0% |
| Potassium | 0.31 mg | 0% |
| Calcium | 1.6 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 0.31 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 173199Original analysis by NutriVerdict
Versus the beverages median
Nutrient density3 vs 29 median
Protein / 100 g0 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g12 vs 12 median
Original analysis by NutriVerdict
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