Sweets

Candies, sweet chocolate coated fondant

FDC 167978patty, large (43 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 6 · -3 vs Sweets median

This chocolate-coated fondant candy scores 6 of 100, a Low-band result ranking 46 of 60 sweets, below the category median of 9. It does register one good showing, magnesium at 15% of the daily value per serving, carried mostly by the chocolate coating.

It is eaten as an individual sweet, typically one large patty at a time, rather than used in cooking. It is high in sugars at 71.4 g per 100 g and high in saturated fat at 5.5 g per 100 g, so it is best treated as an occasional treat; candies, marshmallows is a same-category option that scores slightly higher.

See how this score is calculated, build a plate around candies, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 2.2 g · 2%Carb 80.4 g · 78%Fat 9.3 g · 20%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories366 kcal18%
Total fat9.3 g12%
Saturated fat5.5 g27%
Cholesterol0 mg0%
Sodium26 mg1%
Carbohydrate80 g29%
Dietary fiber2.1 g8%
Sugars71 g
Protein2.2 g4%
Potassium168 mg4%
Calcium17 mg1%
Iron1.6 mg9%
Magnesium63 mg15%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0.13 mg1%

Source: USDA FoodData Central · Public domain

FDC 167978

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Magnesium15% DV

Original analysis by NutriVerdict

Versus the sweets median

Nutrient density6 vs 9 median
Protein / 100 g2.2 vs 0.8 median
Fiber / 100 g2.1 vs 0.7 median
Sodium / 100 g26 vs 41 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Candies, marshmallowsDensity 6 vs 6Candies, jellybeansDensity 6 vs 6Syrups, mapleDensity 6 vs 6

Original analysis by NutriVerdict

In the kitchen and how to use it

This candy pairs a soft, sugary fondant center, the same smooth sugar paste used to fill chocolates and decorate cakes, with an outer coating of chocolate, producing a bite that's crisp on the outside and dense and sweet within, similar in spirit to a peppermint patty or a filled creme egg. Large patties of it are a classic gift-box and holiday candy, often flavored with mint or fruit, and are eaten on their own, sliced into thin wedges to share, or chopped up as a topping for ice cream sundaes.

Store the patties at room temperature in a cool spot away from direct heat and sunlight, which can soften or bloom the chocolate coating into a dull, streaky finish; a sealed container preserves both the shell's snap and the fondant's soft, sweet texture underneath. A large patty (43 g serving) reflects its rich composition, with 366 calories and 71.4 g of sugar per 100 g, plus 9.3 g of fat per 100 g from the chocolate coating. It's also one of the sweets in this group with a notable mineral content, providing 15% DV for magnesium per 100 g, largely thanks to the cocoa in its chocolate shell.

Frequently asked questions about candies

How many calories are in chocolate-coated fondant candy?

This candy has 366 calories per 100 g, most of it from its 71.4 g of sugar, with a large patty weighing about 43 g.

Is this candy a good source of magnesium?

It provides about 15% of the Daily Value for magnesium per 100 g, a contribution from the cocoa in its chocolate coating.

What is fondant candy made of?

A smooth sugar paste center is enrobed in a shell of chocolate, giving the candy its combination of a soft, sweet interior and crisp outer coating.

View the USDA source record