Baked goods

Cake, cherry fudge with chocolate frosting

FDC 174933oz (28 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

Density 15 · -25 vs Baked goods median

This cherry fudge cake with chocolate frosting scores 15 of 100 on the Nutrient Density Score, a Low band result that ranks 56 of 60 within Baked goods. Its one notable figure is a good 15% DV of vitamin C, likely from the cherry component, though it's not enough to offset the dessert's overall composition.

It's a classic layered dessert cut into slices for a birthday or gathering rather than everyday eating, and a 28 g piece, roughly an ounce, is the reference serving here. Sugar is the main limit at 32.9 g per 100 g, with saturated fat also elevated at 5.1 g per 100 g from the frosting; fig bar cookies are a same-category treat that scores noticeably higher.

See how this score is calculated, build a plate around cake, or compare it with another food.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 2.4 g · 4%Carb 38 g · 55%Fat 12.5 g · 41%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories264 kcal13%
Total fat13 g16%
Saturated fat5.1 g25%
Cholesterol42 mg14%
Sodium164 mg7%
Carbohydrate38 g14%
Dietary fiber0.5 g2%
Sugars33 g
Protein2.4 g5%
Potassium166 mg4%
Calcium48 mg4%
Iron1.1 mg6%
Magnesium19 mg5%
Vitamin C14 mg15%
Vitamin A80 µg9%
Vitamin E0.75 mg5%

Source: USDA FoodData Central · Public domain

FDC 174933

Original analysis by NutriVerdict

What it is rich in

Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.

Vitamin C15% DV

Original analysis by NutriVerdict

Versus the baked goods median

Nutrient density15 vs 40 median
Protein / 100 g2.4 vs 8.6 median
Fiber / 100 g0.5 vs 3.4 median
Sodium / 100 g164 vs 447 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Cookies, fig barsDensity 18 vs 15Cookies, vanilla sandwich with creme fillingDensity 19 vs 15Cookies, chocolate wafersDensity 21 vs 15

Original analysis by NutriVerdict

In the kitchen and how to use it

Cherry fudge cake is a chocolate layer cake studded with maraschino or dried cherries throughout the batter, finished with a thick fudge-style chocolate frosting between the layers and over the top. It's a bakery and birthday-party staple, cut into slices and served with coffee, milk, or a scoop of ice cream on the side. The cherries add pockets of tartness and moisture against the dense, rich frosting, and some recipes fold cherry juice or syrup into the batter itself for extra flavor and a faint pink tint to the crumb.

Bakery cakes like this keep well covered at room temperature for two to three days, or refrigerated for up to a week if the frosting contains cream cheese or dairy; individual slices can be wrapped tightly and frozen for longer storage, then thawed at room temperature before serving. At 264 calories and 32.9 grams of sugar per 100 grams, it's a dessert best enjoyed in a modest slice alongside a meal rather than as a regular snack. The 15% Daily Value for vitamin C per 100 grams comes from the cherries and frosting ingredients rather than making the cake a meaningful source of the nutrient, so it's worth treating as an occasional indulgence, not a food to build a day of eating around.

Frequently asked questions about cake

How many calories are in cherry fudge cake with chocolate frosting?

Per 100 grams it has 264 calories and 32.9 grams of sugar.

How should this cake be stored?

Keep it covered at room temperature for two to three days, refrigerate up to a week, or freeze slices for longer storage.

Does this cake provide vitamin C?

It shows 15% of the Daily Value for vitamin C per 100 grams, coming from the cherries and frosting rather than being a significant dietary source.

View the USDA source record