Beverages

Beverages, Wine, non-alcoholic

FDC 174157fl oz (29 g)

Source: USDA FoodData Central · Public domain

Original analysis by NutriVerdict

On our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Beverages, Wine, non-alcoholic sits outside our per-calorie scoring because it carries almost no calories. Within beverages it ranks 58 of 60. It carries no standout micronutrients at the levels we track. Most of its 6 calories per 100 grams come from carbohydrate.

Source: USDA FoodData Central · Public domain

Fig. 1 · Macronutrient composition
Protein 0.5 g · 31%Carb 1.1 g · 69%Fat 0 g · 0%

Percent of calories derived by NutriVerdict from USDA grams

Nutrition facts

NutrientAmount% DV
Calories6 kcal0%
Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium7 mg0%
Carbohydrate1.1 g0%
Dietary fiber0 g0%
Sugars1.1 g
Protein0.5 g1%
Potassium88 mg2%
Calcium9 mg1%
Iron0.4 mg2%
Magnesium10 mg2%
Vitamin C0 mg0%
Vitamin A0 µg0%
Vitamin E0 mg0%

Source: USDA FoodData Central · Public domain

FDC 174157

Original analysis by NutriVerdict

Versus the beverages median

Protein / 100 g0.5 vs 0.2 median
Fiber / 100 g0 vs 0 median
Sodium / 100 g7 vs 12 median

Original analysis by NutriVerdict

More nutrient-dense swaps

Foods in the same category that score higher on nutrient density.

Water, bottled, genericDensity null vs NABeverages, Tropical Punch, ready-to-drinkDensity 2 vs NABeverages, carbonated, tonic waterDensity 2 vs NA

View the USDA source record