Sauce, hot chile, sriracha
FDC 171186tsp (7 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 18 · +8 vs Soups & sauces medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Sauce, hot chile, sriracha is mostly calories with little else, scoring 18 of 100. Within soups & sauces it ranks 23 of 60. Per 100 grams it is an excellent source of vitamin e (32% DV), an excellent source of vitamin c (30% DV), a good source of vitamin a (14% DV). Most of its 93 calories per 100 grams come from carbohydrate. Worth noting: it is high in sodium (2120 mg per 100 g) and high in sugars (15.1 g per 100 g).
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 93 kcal | 5% |
| Total fat | 0.93 g | 1% |
| Saturated fat | - | |
| Cholesterol | - | |
| Sodium | 2120 mg | 92% |
| Carbohydrate | 19 g | 7% |
| Dietary fiber | 2.2 g | 8% |
| Sugars | 15 g | |
| Protein | 1.9 g | 4% |
| Potassium | 321 mg | 7% |
| Calcium | 18 mg | 1% |
| Iron | 1.6 mg | 9% |
| Magnesium | 16 mg | 4% |
| Vitamin C | 27 mg | 30% |
| Vitamin A | 129 µg | 14% |
| Vitamin E | 4.8 mg | 32% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | 0% |
| Total fat | 0.07 g | 0% |
| Saturated fat | - | |
| Cholesterol | - | |
| Sodium | 148 mg | 6% |
| Carbohydrate | 1.3 g | 0% |
| Dietary fiber | 0.15 g | 1% |
| Sugars | 1.1 g | |
| Protein | 0.14 g | 0% |
| Potassium | 22 mg | 0% |
| Calcium | 1.3 mg | 0% |
| Iron | 0.11 mg | 1% |
| Magnesium | 1.1 mg | 0% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin A | 9 µg | 1% |
| Vitamin E | 0.34 mg | 2% |
Source: USDA FoodData Central · Public domain
FDC 171186Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict
Versus the soups & sauces median
Original analysis by NutriVerdict
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