Fat, turkey

Rendered turkey fat, skimmed from roasting drippings, scores 19 of 100 for a Low band finish, ranking 37th of 60 in Fats & Oils. Like other rendered animal fats it is calorie-dense with minimal micronutrients, though it does contribute 19% DV of vitamin E.

It is traditionally spooned over stuffing or used to baste a roasting bird for richer flavor. A 100 g portion carries 29.4 g of saturated fat and 102 mg of cholesterol, both high, so it works best as an occasional finishing fat rather than a cooking staple.