Seeds, cottonseed flour, low fat (glandless) vs Seeds, cottonseed meal, partially defatted (glandless)

Cottonseed flour, low fat, and cottonseed meal, partially defatted, are essentially tied on nutrient density, both scoring 91 of 100. Per 100 g they carry similar protein, 49.8 g for the flour versus 49.1 g for the meal, and similar sodium, 35 mg versus 37 mg. The flour runs lower in calories (332 vs 367), carbohydrate (36.1 g vs 38.4 g), and fat (1.41 g vs 4.77 g).

Choose the low fat cottonseed flour when minimizing calories and fat is the goal, since both are noticeably lower there. Choose the partially defatted meal if a slightly higher fat content suits your recipe or use case better. With scores this close and protein nearly identical, either is a strong, high-protein choice; fiber and sugar values were not reported for this pair.