Beverages, chocolate powder, no sugar added vs Beverages, rich chocolate, powder
Original comparison by NutriVerdict
Bottom line: Beverages, rich chocolate, powder is the more nutrient-dense of the two, scoring 88 of 100 to 85 for Beverages, chocolate powder, no sugar added.
Rich chocolate powder scores 88 of 100, slightly ahead of chocolate powder no sugar added at 85 of 100. The no-sugar-added version still contains 27.3g sugar per 100g, far below the 81.8g in rich chocolate powder, and it carries meaningfully more fiber (9.1g vs 0g) and protein (9.09g vs 0g). Sodium is lower too, 500mg versus 636mg.
Choose chocolate powder no sugar added when limiting sugar and wanting fiber in a cocoa mix, since it delivers 9.1g fiber per 100g that rich chocolate powder lacks entirely. Choose rich chocolate powder mainly for a sweeter flavor profile, understanding it brings triple the sugar. The scores are close, so the practical difference for most people comes down to the sugar and fiber gap, not the density score itself.
Head to head, per 100 g
| Metric | Beverages | Beverages |
|---|---|---|
| Nutrient Density Score | 85 | 88 |
| Calories | 350 kcal | 372 kcal |
| Protein | 9.1 g | 0 g |
| Carbohydrate | 68 g | 93 g |
| Dietary fiber | 9.1 g | 0 g |
| Sugars | 27 g | 82 g |
| Total fat | 4.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 500 mg | 636 mg |
| Potassium | 1700 mg | 0 mg |
| Calcium | 909 mg | 909 mg |
| Iron | 3.3 mg | 16 mg |
| Magnesium | 410 mg | 218 mg |
| Vitamin C | 55 mg | 55 mg |
| Vitamin A | 0 ug | 1360 ug |
| Vitamin E | 0 mg | 12 mg |
| Cholesterol | 0 mg | 0 mg |
Source: USDA FoodData Central · Public domain
Frequently asked questions
Is Beverages, rich chocolate, powder healthier than Beverages, chocolate powder, no sugar added?
On our Nutrient Density Score, which measures beneficial nutrients per calorie, Beverages, rich chocolate, powder scores higher, 88 of 100 to 85. Both can fit a balanced diet; the score reflects nutrients per calorie, not a whole-diet judgement.
Which has more protein, Beverages, chocolate powder, no sugar added or Beverages, rich chocolate, powder?
Beverages, chocolate powder, no sugar added has more protein, 9.1 g per 100 g to 0 g.
Which has fewer calories?
Beverages, chocolate powder, no sugar added is lower in calories, 350 kcal per 100 g to 372 kcal.
Which has more fiber?
Beverages, chocolate powder, no sugar added has more dietary fiber, 9.1 g per 100 g to 0 g.