Leavening agents, cream of tartar
FDC 175041tsp (3 g)
Source: USDA FoodData Central · Public domain
Original analysis by NutriVerdict
Density 90 · +50 vs Baked goods medianOn our Nutrient Density Score, which measures beneficial nutrients per calorie relative to the foods we cover, Leavening agents, cream of tartar ranks among the most nutrient-dense foods we cover, scoring 90 of 100. Within baked goods it ranks 1 of 60. Per 100 grams it is an excellent source of potassium (351% DV), an excellent source of iron (21% DV). Most of its 258 calories per 100 grams come from carbohydrate.
Source: USDA FoodData Central · Public domain
Percent of calories derived by NutriVerdict from USDA grams
Nutrition facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 258 kcal | 13% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 52 mg | 2% |
| Carbohydrate | 62 g | 22% |
| Dietary fiber | 0.2 g | 1% |
| Sugars | 0 g | |
| Protein | 0 g | 0% |
| Potassium | 16500 mg | 351% |
| Calcium | 8 mg | 1% |
| Iron | 3.7 mg | 21% |
| Magnesium | 2 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 8 kcal | 0% |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1.6 mg | 0% |
| Carbohydrate | 1.8 g | 1% |
| Dietary fiber | 0.01 g | 0% |
| Sugars | 0 g | |
| Protein | 0 g | 0% |
| Potassium | 495 mg | 11% |
| Calcium | 0.24 mg | 0% |
| Iron | 0.11 mg | 1% |
| Magnesium | 0.06 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
Source: USDA FoodData Central · Public domain
FDC 175041Original analysis by NutriVerdict
What it is rich in
Nutrients supplying at least 10% of the Daily Value per 100 grams. 20% or more is an excellent source.
Original analysis by NutriVerdict