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Beverages, Acai berry drink, fortified vs Beverages, rich chocolate, powder

Original comparison by NutriVerdict

Bottom line: Beverages, Acai berry drink, fortified is the more nutrient-dense of the two, scoring 97 of 100 to 88 for Beverages, rich chocolate, powder.

The fortified acai berry drink scores 97 of 100, well ahead of rich chocolate powder at 88 of 100. The acai drink has far fewer calories, 62 versus 372 per 100 g, and much less sugar, 11.1 g compared to 81.8 g. Rich chocolate powder contains no recorded protein or fat, while its sodium reaches 636 mg against the acai drink's 13 mg.

Choose the acai berry drink when lower sugar, calories, and sodium are the priority for a beverage base. Choose rich chocolate powder sparingly, since typical serving sizes are small and 100 g figures overstate what a single scoop contributes, though the sugar and sodium content are still notably high. The nearly ten-point score gap reflects chocolate powder's concentrated sugar content more than any single dramatic nutrient difference.

Head to head, per 100 g

MetricBeveragesBeverages
Nutrient Density Score9788
Calories62 kcal372 kcal
Protein0.8 g0 g
Carbohydrate13 g93 g
Dietary fiber1.2 g0 g
Sugars11 g82 g
Total fat0.8 g0 g
Saturated fat0 g0 g
Sodium13 mg636 mg
Potassium130 mg0 mg
Calcium19 mg909 mg
Iron0.2 mg16 mg
Magnesium11 mg218 mg
Vitamin C42 mg55 mg
Vitamin A485 ug1360 ug
Vitamin E11 mg12 mg
Cholesterol0 mg0 mg

Source: USDA FoodData Central · Public domain

Frequently asked questions

Is Beverages, Acai berry drink, fortified healthier than Beverages, rich chocolate, powder?

On our Nutrient Density Score, which measures beneficial nutrients per calorie, Beverages, Acai berry drink, fortified scores higher, 97 of 100 to 88. Both can fit a balanced diet; the score reflects nutrients per calorie, not a whole-diet judgement.

Which has more protein, Beverages, Acai berry drink, fortified or Beverages, rich chocolate, powder?

Beverages, Acai berry drink, fortified has more protein, 0.8 g per 100 g to 0 g.

Which has fewer calories?

Beverages, Acai berry drink, fortified is lower in calories, 62 kcal per 100 g to 372 kcal.

Which has more fiber?

Beverages, Acai berry drink, fortified has more dietary fiber, 1.2 g per 100 g to 0 g.

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